Cheryl Sideways  


Open Heart, Clear Mind, Soaring Spirit
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Join me on November 14, 2009, Yoga Salutes Non-Violence.
Yoga Salutes Non-Violence
Cheryl Catranbone
443-285-9581

cheryl@heartofgraceyoga.com

ANUSARA IMMERSION 2010
with Cheryl Catranbone & Lucy Lomax
The Yoga Center of Columbia
www.columbiayoga.com

YOGA TEACHER TRAINING
with Cheryl Catranbone & Kathy Donnelly
The Yoga Center of Columbia
www.columbiayoga.com

GET YOUR ZAMU HERE!!!
Amazon Herb Distributor
www.heartofgrace.amazonherb.net
 
 
WHERE'S CHERYL?

PUBLIC CLASSES
SUNDAY
8:00 AM YOGA AND ABS WILLOW STREET YOGA CENTER - TAKOMA PARK
9:30 AM YOGA 2/3 WILLOW STREET YOGA CENTER - TAKOMA PARK

MONDAY
8:00 PM YOGA 3 YOGA CENTER OF COLUMBIA

TUESDAY
6:00 PM YOGA 2 YOGA CENTER OF COLUMBIA


WEDNESDAY
8:30 AM MIXED LEVEL RITTER HOME
6:15 PM YOGA 1 YOGA CENTER OF COLUMBIA
8:00 PM YOGA 2+ YOGA CENTER OF COLUMBIA

THURSDAY
6:15 PM YOGA 1 WILLOW STREET YOGA CENTER - SILVER SPRING
8:00 PM YOGA 1-2 WILLOW STREET YOGA CENTER - SILVER SPRING

FRIDAY
9:30 AM YOGA 2 YOGA CENTER OF COLUMBIA

CORPORATE YOGA @ QUATREFOIL MUSEUM EXHIBITS – MONDAY 5:30 – 7:00 PM

PRIVATE YOGA INSTRUCTION BY APPOINTMENT