Cheryl Sideways  


A School of Yoga
Fostering Open Hearts, Clear Minds and Soaring Spirits

 
line decor
  
line decor

Logon
Join me on October 5, 2013 at 2:00 PM Yoga Salutes Non-Violence.
Yoga Salutes Non-Violence
Cheryl Catranbone
443-285-9581

cheryl@heartofgraceyoga.com

ANUSARA IMMERSION 2014
with Cheryl Catranbone
Contact Cheryl for more information
cheryl@heartofgraceyoga.com

YOGA TEACHER TRAINING 2015 (500 hr)
with Cheryl Catranbone.

ANUSARA IMMERSION 2014 starts September 2014
Contact Cheryl for more information.

XINALANI YOGA RETREAT 2013 - Puerto Vallarta, Mexico January 26 - Feb 2, 2013. We had a great time at Xinalani! Join us next year in beautiful Maya Tulum!

MAYA TULUM MEXICO...HERE WE COME!
Join me for a week of Yoga, Meditation, Great Food, Incredible Community, Fabulous Body Work, Sun and Sea in beautiful Maya Tulum! This promises to be an awesome week!
February 15 - 22, 2014


 

 
 

14.38 of the Kulanarva Tantra
***Shaktipata-anusarena shishyo’nugraham arhati
“By stepping into the current of Divine Grace, the true seeker becomes ready and able, empowered by Grace to accomplish her or his own greatness.”

WELCOME

TO HEART OF GRACE YOGA

Namaste and Welcome!

I'm so pleased that you have found your way to the Heart of Grace School of Yoga website. I am Cheryl Catranbone and I have been studying and practicing yoga in earnest since 1996 and am a Certified Anusara® Yoga Teacher and ERYT500. You will find that I am passionate about yoga and about life!

You can find me teaching Yoga at several studios in the MD and Washington, DC areas. In addition to public classes, I offer Corporate Yoga Programs, Yoga and Meditation Workshops locally, nationally and internationally. I also offer Private Instruction as well as Wellness and Detoxification Coaching. I am also on the teaching staff for The Yoga Center of Columbia's Teacher Training Program and offer Anusara Immersions and Teacher Trainings.

Please check my schedule to find out where to take a class or contact me directly to book a workshop or a private session. I look forward to seeing you on the mat!

Namaste,
Cheryl